Wow Bao · Other Deli
Teriyaki Chicken Bao
One pkg (142g) serving of Teriyaki Chicken Bao by Wow Bao has 360 calories, 28g of sugars and 400mg of sodium, as submitted by Lwin Family Co. to USDA (FoodData Central 2415159, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415159, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lwin Family Co. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 669556070068
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 99% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 65% carbohydrate, 17% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.7 g | 2.1 g | 99% |
| Sodium | 282 mg | 353 mg | 33% |
| Protein | 9.9 g | 7.9 g | 68% |
| Calories | 254 | 159 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other chicken in this aisle
774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 246 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Couscous, Chicken & Jicama with Southwestern Style Vinaigrette, Couscous H-E-B | 225 mg | 127 |
| Chicken Pot Pie Papa John's Salads & Produce | 224 mg | 208 |
| Chicken Curry Boneless Chicken Thigh Meat in a Mild Curry Sauce Over Basmati Rice FRESHNESS GUARANTEED | 224 mg | 156 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN TERIYAKI BAO (DOUGH: ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS [NONFAT MILK SOLIDE], VEGETABLE SHORTENING [SOYBEAN OLL, FULLY HYDROGENATED SOYBEAN OIL TBHQ, CITRIC ACID (TO PRESERVE FRESHNESS), DIMETHYL POLYSILOXANE (TO PREVENT FOAMING)], YEAST [YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOATEARATE], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCLUM PHOSPHATE]; FILLING: BONELESS SKINLESS CHICKEN THIGH, ONION, TERIYAKI SAUCE [CANE SUGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOH [TO PRESERVE FRESHNESS]), RED WINE VINEGAR, CARAMEL COLORING, SALT], RED BELL PEPPER, CHICKEN FAT, GREEN ONION WATER, CORN STARCH, GINGER, GARLIC, TAMARI [WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS)], SESAME OIL, SALT, CILANTRO).
The statement lists 1 ingredient at the top level, beginning with Chicken Teriyaki Bao (dough: Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Lwin Family Co. submitted to USDA (FoodData Central 2415159).
More Wow Bao other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Chicken Potstickers | 194 | 2.24 g | 694 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wow Bao Teriyaki Chicken Bao?
360 per 1 pkg (142g) serving, and 254 per 100 g.
How much sodium is in Wow Bao Teriyaki Chicken Bao?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lwin Family Co. submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov