Branded Food · SO RIGHT

So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce,…

According to USDA FoodData Central (FDC ID 1622976, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

311
Calorieslow density
11.0g
Proteinhigh · 22% DV
51.0g
Carbsgood source · 19% DV
7.0g
Fatmoderate · 9% DV
311 calories per 255g serving

So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry contains 311 calories per 255g serving according to USDA FoodData Central. It has 11.0g of protein, 7.0g of fat, and 51.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry carries 4.3g of protein per 100g, more than 34% of USDA whole foods.

4.3g
protein per 100g
Top 66%
protein vs USDA whole foods
122
calories per 100g
5.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry by SO RIGHT contains 311 calories per 255g serving (122 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 7.0g of fat, and 51.0g of carbohydrates per 255g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry is catalogued there as FDC ID 1622976, a branded food entry from SO RIGHT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 839mg per 255g serving (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 311 % Daily Value* Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 15mg 5% Sodium 839mg 36% Total Carbohydrate 51g 19% Dietary Fiber 2g 7% Total Sugars 14g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 61mg 5% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 122 kcal per 100g basis

Macro Breakdown

311
Calories per 255g serving
122 kcal per 100g (USDA basis)

311 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
311 kcal = 16% of FDA 2,000 kcal Daily Value
P: 11.0gF: 7.0gC: 51.0g
11.0g
Protein
22% DV
7.0g
Total Fat
9% DV
51.0g
Carbs
19% DV
2.0g
Fiber
7% DV
14.0g
Sugar
no FDA DV
839mg
Sodium
36% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.0 G
7%
Energy 122 KCAL
Fiber, total dietary 0.80 G
3%
Protein 4.3 G
9%
Total Sugars 5.5 G
Total lipid (fat) 2.8 G
4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG
2%
Iron, Fe 1 MG
3%
Sodium, Na 329 MG
14%
Vitamin A, IU 294 IU

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 0.39 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry delivers 11.0g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 311 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry contains 311 calories per 255g serving (122 cal per 100g basis, USDA storage). It has 11.0g of protein, 7.0g of fat, and 51.0g of carbohydrates.
What are the macros in So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry? ▼
Per 255g serving, So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry has 11.0g protein (14% of calories), 7.0g fat, and 51.0g carbs. Fiber: 2.0g. Sugar: 14.0g.
How much sodium is in So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry contains 839mg of sodium per 255g serving, which is 36% of the recommended daily limit (2,300mg).
Is So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry high in fiber? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry contains 2.0g of dietary fiber per 255g serving, which is 7% of the daily recommended value (28g).
Is So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry keto-friendly? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry has 51.0g of carbs per 255g serving (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry good for a diet? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry has 311 calories per 255g serving. Fat content: 7.0g.
How does So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry compare to other foods? ▼
So Right Teriyaki Chicken Stir Fry White Meat Chicken with Brown Rice & Vegetables in a Teriyaki Sauce, Teriyaki Chicken Stir Fry provides 311 calories and 11.0g protein per 255g serving. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1622976) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.