Tasty · Cooked and Prepared
Teriyaki Glazed Chicken Bites
A 3 oz (85g) serving of Teriyaki Glazed Chicken Bites by Tasty has 150 calories, 7g of sugars and 180mg of sodium, as submitted by Mistica Foods, LLC to USDA (FoodData Central 2163528, record updated Aug 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163528, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mistica Foods, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810869030816
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 83% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 25% carbohydrate, 31% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 1.2 g | 83% |
| Sodium | 212 mg | 560 mg | 5% |
| Protein | 18.8 g | 17.9 g | 55% |
| Calories | 176 | 161 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Chicken Leg Quarters OPEN NATURE | 167 mg | 214 |
| Grilled Chicken Breast Sous Vide JOHN GORDON'S | 165 mg | 106 |
| Oven Roasted Garlic Parmesan Chicken PREP CHEF | 164 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FAVORS, SALT, ROTISSERIE SEASONING (SALT, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT & CHICKEN BROTH), DEXTROSE, DISTILLED VINEGAR, RICE STARCH, CARAMELIZED SUGAR. TERIYAKI SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), TOASTED SESAME RICE VINEGAR, GINGER, MODIFIED COM STARCH, DENYDRATED GARLIC, SPICES, XANTHAN GUM, GUAR GUM.
The statement lists 19 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2020), not the label on the shelf today.
Source: the ingredient statement Mistica Foods, LLC submitted to USDA (FoodData Central 2163528).
More Tasty cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rotisserie Seasoned Chicken Bites | 188 | 1.18 g | 459 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tasty Teriyaki Glazed Chicken Bites?
150 per 3 oz (85g) serving, and 176 per 100 g.
How much sodium is in Tasty Teriyaki Glazed Chicken Bites?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mistica Foods, LLC submitted to USDA, last updated Aug 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov