Branded Food · BRAVE GOOD KIND

Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki

According to USDA FoodData Central (FDC ID 2654150, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
32.1g
Proteinhigh · 64% DV
25.0g
Carbsmoderate · 9% DV
10.7g
Fatgood source · 14% DV
286 calories per 100g

Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki contains 286 calories per 100g according to USDA FoodData Central. It has 32.1g of protein, 10.7g of fat, and 25.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki is a protein standout, richer in protein than 98% of USDA whole foods.

32.1g
protein per 100g
Top 2%
protein vs USDA whole foods
286
calories per 100g
21.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki by BRAVE GOOD KIND contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 32.1g of protein, 10.7g of fat, and 25.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki is catalogued there as FDC ID 2654150, a branded food entry from BRAVE GOOD KIND. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 1714mg per 100g (75% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 11g 14% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 143mg 48% Sodium 1714mg 75% Total Carbohydrate 25g 9% Dietary Fiber 0g 0% Total Sugars 21g Includes 0g Added Sugars 0% Protein 32g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 32.1gF: 10.7gC: 25.0g
32.1g
Protein
64% DV
10.7g
Total Fat
14% DV
25.0g
Carbs
9% DV
21.4g
Sugar
no FDA DV
1714mg
Sodium
75% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki ranks on protein

Its 32.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki vs every USDA reference food

USDA reference (whole) foods with a protein value

32 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.0 G
9%
Energy 286 KCAL
Fiber, total dietary 0.00 G
0%
Protein 32.1 G
64%
Total Sugars 21.4 G
Total lipid (fat) 10.7 G
14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
7%
Sodium, Na 1714 MG
75%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 143 MG
48%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki delivers 32.1g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki?
Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki contains 286 calories per 100g. It has 32.1g of protein, 10.7g of fat, and 25.0g of carbohydrates.
What are the macros in Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki?
Per 100g, Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki has 32.1g protein (45% of calories), 10.7g fat, and 25.0g carbs. Sugar: 21.4g.
How much sodium is in Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki?
Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki contains 1714mg of sodium per 100g, which is 75% of the recommended daily limit (2,300mg).
Is Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki keto-friendly?
Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki has 25.0g of carbs per 100g (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki good for a diet?
Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki has 286 calories per 100g. With 32.1g of protein, it can help with satiety. Fat content: 10.7g.
How does Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki compare to other foods?
Brave Good Kind Teriyaki Tender Chicken Bites, Teriyaki provides 286 calories and 32.1g protein per 100g. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2654150) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.