Terra · Chips, Pretzels and Snacks
Terra, Sweet Potato Harvest
One oz (28g) serving of Terra, Sweet Potato Harvest has 150 calories, 3g of sugars and 135mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2010413, record updated Nov 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010413, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728229913337
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 482 mg | 607 mg | 30% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other harvest in this aisle
47 of the 10,242 chips, pretzels and snacks products are named harvest. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz HARVEST SNAPS | 339 mg | 464 |
| Nature's Harvest, Beet Chips NATURE'S HARVEST | 333 mg | 467 |
| Bandar, Vegetable Crisps, Harvest Mix BANDAR | 250 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "harvest", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, BATATA, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE (FOR COLOR).
The statement lists 5 ingredients at the top level, beginning with Sweet Potatoes, Batata, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2010413).
More Terra chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Vegetable Chips, Sea Salt | 536 | 10.71 g | 411 mg |
| Terra, Sweet & Salty Coconut Real Vegetable Chips, Tropical | 536 | 14.29 g | 161 mg |
| Sweet Potato Chips, Pumpkin Spice Sweets | 536 | 14.29 g | 571 mg |
| Terra, Real Vegetable Chips, Bruschetta | 536 | 10.71 g | 446 mg |
| Terra, Beauregard Sweet Potato | 536 | 14.29 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Terra, Sweet Potato Harvest?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Terra, Sweet Potato Harvest?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Nov 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov