Terranova Bakery · Frozen Bread and Dough
Terranova Bakery, Plain Pizza Dough
A 2 oz (56g) serving of Terranova Bakery, Plain Pizza Dough has 130 calories, 1g of sugars and 270mg of sodium, as submitted by Terranova Bread, Inc. to USDA (FoodData Central 2053009, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2053009, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Terranova Bread, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 832443003016
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 21% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 78% carbohydrate, 7% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.3 g | 21% |
| Sodium | 486 mg | 480 mg | 52% |
| Protein | 8.9 g | 7.5 g | 77% |
| Calories | 236 | 316 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other dough in this aisle
130 of the 1,077 frozen bread and dough products are named dough. Per 100 g their median is 324 calories, 393 mg of sodium and 6.7 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Falafel Dough FEDORA FOOD | 386 mg | 114 |
| Cookies & Cream + Chocolate Chip Cookie Monsta + Ride or Die Cookie Dough Drops DOUGHP | 361 mg | 444 |
| Simply Enjoy, Puff Pastry Dough Sheets SIMPLY ENJOY | 352 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, BROWN SUGAR, YEAST.
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour, (niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Terranova Bread, Inc. submitted to USDA (FoodData Central 2053009).
More Terranova Bakery frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Terranova Bakery, Multigrain Pizza Dough | 243 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Terranova Bakery, Plain Pizza Dough?
130 per 2 oz (56g) serving, and 236 per 100 g.
How much sodium is in Terranova Bakery, Plain Pizza Dough?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Terranova Bread, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov