Growing Roots · Popcorn, Peanuts, Seeds and Related Snacks
Thai Green Curry Organic Coconut & Seed Bites
A 1/3 cup (28g) serving of Thai Green Curry Organic Coconut & Seed Bites by Growing Roots has 140 calories, 6g of sugars and 115mg of sodium, as submitted by Lipton to USDA (FoodData Central 1941779, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1941779, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000004445
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 7.1 g | 60% |
| Sodium | 411 mg | 250 mg | 70% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seed in this aisle
937 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seed. Per 100 g their median is 567 calories, 268 mg of sodium and 21.4 g of protein; 550 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunflower Seeds Roasted and Salted LANCE | 324 mg | 588 |
| Superior Nut & Candy, Salted Sunflower Seeds SUPERIOR NUT & CANDY | 324 mg | 588 |
| Sunflower Seeds Original 4.25 Ounce Plastic Bag Frito Lay | 321 mg | 679 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): COCONUT+, TAPIOCA SYRUP+, BROWN RICE SYRUP+, QUINOA+, FLAX SEEDS+, CHIA SEEDS+, SESAME SEEDS+, SPICES+, DRIED LEMONGRASS+, AUTOLYZED YEAST+, SEA SALT, SPINACH POWDER+, NATURAL FLAVORS, TURMERIC+, DRIED GARLIC+, DRIED JALAPENO+, DRIED ONION+.
The statement lists 17 ingredients at the top level, beginning with Coconut+, Tapioca Syrup+, Brown Rice Syrup+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 1941779).
More Growing Roots popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pina Colada Organic Coconut & Seed Bites | 536 | 25 g | 321 mg |
| Maple Bourbon Organic Corn & Seed Bites | 429 | 17.86 g | 214 mg |
| Chipotle Mole Organic Corn & Seed Bites | 429 | 17.86 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Growing Roots Thai Green Curry Organic Coconut & Seed Bites?
140 per 1/3 cup (28g) serving, and 500 per 100 g.
How much sodium is in Growing Roots Thai Green Curry Organic Coconut & Seed Bites?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov