The Bakery · Cookies and Biscuits
The Bakery, Cookies, Banana Walnut
A 4 cookies (28g) serving of The Bakery, Cookies, Banana Walnut has 130 calories, 10g of sugars and 65mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1881765, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1881765, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742081175
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 232 mg | 300 mg | 33% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,095 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Coconut Fudge Striped Cookies CRAV'N FLAVOR | 185 mg | 481 |
| Caramel Coconut Fudge Cookies EATZ | 185 mg | 481 |
| Punalu'u Bake Shop, Macadamia Nut Shortbread Cookies, Coffee PUNALU'U BAKE SHOP | 185 mg | 519 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, DRY BUTTERMILK, COCOA POWDER, MILKFAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CITRIC ACID [PRESERVATIVE]), WATER, WALNUTS, BANANAS DEHYDRATED, BUTTER (SWEET CREAM, SALT), MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORING, SALT, DRY WHOLE MILK, WHOLE EGG, CORN SYRUP.
The statement lists 16 ingredients at the top level, beginning with Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1881765).
More The Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Bakery, Cookies, Soft Oatmeal | 464 | 21.43 g | 375 mg |
| The Bakery, Mini Chocolate Chunk Cookies | 464 | 28.57 g | 214 mg |
| The Bakery, Mini Sugar Cookies | 464 | 25 g | 107 mg |
| Soft Sugar Cookies | 464 | 25 g | 411 mg |
| Traditional Italian-style Assorted Cookies, Traditional Italian-style | 464 | 28.57 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bakery, Cookies, Banana Walnut?
130 per 4 cookies (28g) serving, and 464 per 100 g.
How much sodium is in The Bakery, Cookies, Banana Walnut?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov