GetFoodFacts

Spero · Cheese

The Cinn Cinnamon Creamy Cheese

A 40g serving of The Cinn Cinnamon Creamy Cheese by Spero has 150 calories, 6g of sugars and 55mg of sodium, as submitted by Spero Foods to USDA (FoodData Central 2283076, record updated Sep 23, 2020).

Values for the declared serving and per 100 g. FoodData Central 2283076, available May 23, 2022; USDA record.

Nutrition Facts

Serving size40g
Amount per serving
Calories150
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spero Foods submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860002067759
UPC
860002067759
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 99% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 26% carbohydrate, 64% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 15,853 cheese products0 g15 gmedian 0 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Cinn Cinnamon Creamy Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g0 g99%
Sodium138 mg643 mg2%
Protein10 g21.4 g14%
Calories37535761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 298 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Provolino Cheese SERRA CHEESE107 mg214
Home-style Cheese Paneer SWAD107 mg321
Kroger, All Natural Fresh Mozzarella Cheese KROGER107 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, WATER, AGAVE, COCONUT OIL, CINNAMON, SALT, PROBIOTIC CULTURES

The statement lists 7 ingredients at the top level, beginning with Sunflower Seeds, Water, Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2020), not the label on the shelf today.

Source: the ingredient statement Spero Foods submitted to USDA (FoodData Central 2283076).

More Spero cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Redpep Mild Redpepr Creamy Cheese3682.63 g553 mg
The Goat Alternative Goat Cheese3682.63 g579 mg
Pumpkin (seasonal) Sunflower Cream Cheese31017.24 g103 mg
Smoked Salmon Cream Cheese2760 g586 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Spero The Cinn Cinnamon Creamy Cheese?

150 per 40g serving, and 375 per 100 g.

How much sodium is in Spero The Cinn Cinnamon Creamy Cheese?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spero Foods submitted to USDA, last updated Sep 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov