The Essential Baking Company · Crusts and Dough
The Essential Baking Company, Pizza Dough, Original
A 0.125 slice (55g) serving of The Essential Baking Company, Pizza Dough, Original has 120 calories, 0g of sugars and 310mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 1854440, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854440, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813305010915
- Category
- Crusts and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, none of the 1,379 crusts and dough products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 12.4 g | 0% |
| Sodium | 564 mg | 482 mg | 61% |
| Protein | 7.3 g | 5.3 g | 85% |
| Calories | 218 | 357 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 460 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Eat-it-raw Cookie Dough JUST. | 450 mg | 467 |
| Gooey Butter Edible Cookie Dough DOUGH CO. | 450 mg | 433 |
| Snow Day Cookie Dough TOLL HOUSE | 450 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, YEAST.
The statement lists 5 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 1854440).
Questions about this product
How many calories are in The Essential Baking Company, Pizza Dough, Original?
120 per 0.125 slice (55g) serving, and 218 per 100 g.
How much sodium is in The Essential Baking Company, Pizza Dough, Original?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov