GetFoodFacts

The Fresh Market · Ice Cream and Frozen Yogurt

The Fresh Market, Dark Chocolate, Gelato

A 1/2 cup (70g) serving of The Fresh Market, Dark Chocolate, Gelato has 140 calories, 20g of sugars and 35mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1889065, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (70g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094216443
UPC
737094216443
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 94% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 64% carbohydrate, 30% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Fresh Market, Dark Chocolate, Gelato against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g21.8 g94%
Sodium50 mg74 mg23%
Protein2.9 g3.4 g27%
Calories20021537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other chocolate in this aisle

3,795 of the 12,840 ice cream and frozen yogurt products are named chocolate. Per 100 g their median is 236 calories, 80 mg of sodium and 3.8 g of protein; 442 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ice Cream, Chocolate Chip BAYVIEW FARMS39 mg188
Mini Chocolate Gelato GREEN WAY39 mg224
Chocolate Flavored Frozen Dairy Dessert Fudge Bars FOODTOWN39 mg71

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, WATER, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT OIL DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER] NATURAL VANILLA FLAVOR), INULIN, RICE FLOUR, CITRUS FIBER.

The statement lists 9 ingredients at the top level, beginning with Pasteurized Milk, Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1889065).

More The Fresh Market ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Fresh Market, Gelato, Caramel & Cookies20030 g50 mg
Bananas Foster, Gelato19022 g50 mg
Cream Bars, Coconut21116.9 g56 mg
Gelato, Sea Salt Caramel18627.14 g86 mg
Old Fashioned Ice Cream, Sea Salt Caramel23925.37 g239 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market, Dark Chocolate, Gelato?

140 per 1/2 cup (70g) serving, and 200 per 100 g.

How much sodium is in The Fresh Market, Dark Chocolate, Gelato?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov