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The Fresh Market · Other Snacks

The Fresh Market, Salty But Sweet Delight

A 1/4 cup (30g) serving of The Fresh Market, Salty But Sweet Delight has 160 calories, 6g of sugars and 170mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2049217, record updated Jul 6, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094218164
UPC
737094218164
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 75% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Fresh Market, Salty But Sweet Delight against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g6.3 g75%
Sodium567 mg964 mg25%
Protein13.3 g16.7 g44%
Calories53344876%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other salty in this aisle

63 of the 7,275 other snacks products are named salty. Per 100 g their median is 486 calories, 357 mg of sodium and 9.3 g of protein; 44 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salty", one per barcode.

What is in it

Ingredients (as submitted): HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, TURMERIC [COLOR], BEET POWDER (COLOR]), ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HONEY ROASTED ALMONDS (ALMONDS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), DRIED BANANAS BANANAS, SUGAR, COCONUT OIL, BANANA FLAVOR).

The statement lists 8 ingredients at the top level, beginning with Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As a Natural Enzyme Additive], Soybean Oil, Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2049217).

More The Fresh Market other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Fresh Market, Spicy Sriracha Snack53310 g250 mg
The Fresh Market, Cayenne Crunch5336.67 g450 mg
The Fresh Market, Merry Christmas Sweet Selection Tray50036.67 g267 mg
Crazy Cajun5673.33 g733 mg
The Fresh Market, Sweet 'n Spicy56710 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market, Salty But Sweet Delight?

160 per 1/4 cup (30g) serving, and 533 per 100 g.

How much sodium is in The Fresh Market, Salty But Sweet Delight?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov