The Fresh Market · Other Snacks
The Fresh Market, Sweet 'n Spicy
A 1/4 cup (30g) serving of The Fresh Market, Sweet 'n Spicy has 170 calories, 3g of sugars and 300mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2049220, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2049220, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737094218232
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 60% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 24% carbohydrate, 65% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.3 g | 60% |
| Sodium | 1,000 mg | 964 mg | 52% |
| Protein | 16.7 g | 16.7 g | 50% |
| Calories | 567 | 448 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): NACHO PEANUTS (PEANUTS, CANOLA OIL, NACHO SEASONING [SALT, CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID], WHEY*, MALTODEXTRIN, BUTTERMILK*, CORN STARCH, DEHYDRATED JALAPENO PEPPER, WHEY PROTEIN CONCENTRATE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION*, POWDERED SUNFLOWER OIL SHORTENING [SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL, EXTRACT OF ROSEMARY], DEXTROSE, GARLIC*, EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUGAR, NONFAT DRIED MILK), ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HOT CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION*, TOMATO*, GARLIC*, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER*], SALT), CAJUN STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDES PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)], SALT, BEET* [COLOR], TURMERIC [COLOR)), CAJUN PECANS (PECANS, CANOLA OIL, CAJUN SPICE [SALT, RED PEPPER, SPICES, GARLIC]), HONEY ROASTED, PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM).
The statement lists 7 ingredients at the top level, beginning with Nacho Peanuts (peanuts, Canola Oil, Nacho Seasoning [salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2049220).
More The Fresh Market other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crazy Cajun | 567 | 3.33 g | 733 mg |
| Louisiana Mix | 580 | 7.67 g | 440 mg |
| The Fresh Market, Salty But Sweet Delight | 533 | 20 g | 567 mg |
| The Fresh Market, Spicy Sriracha Snack | 533 | 10 g | 250 mg |
| The Fresh Market, Cayenne Crunch | 533 | 6.67 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market, Sweet 'n Spicy?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in The Fresh Market, Sweet 'n Spicy?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov