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Nature's Garden · Popcorn, Peanuts, Seeds and Related Snacks

The Good Blend of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix

A 1/4 cup (32g) serving of The Good Blend of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix by Nature's Garden has 150 calories, 4g of sugars and 60mg of sodium, as submitted by CIBO VITA INC to USDA (FoodData Central 2539056, record updated Apr 3, 2023).

Nutrition Facts

Serving size1/4 cup (32g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 11g4%
Dietary Fiber 5g18%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CIBO VITA INC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0846548084627
UPC
846548084627
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 27% carbohydrate, 61% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Good Blend of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g7.1 g54%
Sodium188 mg250 mg43%
Protein15.6 g13.3 g59%
Calories46953625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 928 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Mustard Seasoned Buzzed Bees Peanuts SPEC'S150 mg567
Golden Valu, Toasted Peanuts, Butter GOLDEN VALU150 mg475
Milk Chocolate Crunchy Peanuts NICE!150 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), KETO MILK CHOCOLATE DROPS (MILK CHOCOLATE [INULIN, COCOA BUTTER, COCOA LIQUOR, ERYTHRITOL, WHOLE MILK, SKIM MILK, AMMONIUM PHOSPHATIDE, NATURAL VANILLA FLAVOR, STEVIA LEAF EXTRACT, SALT], ISOMALT, CORN STARCH, COLORING [INCLUDES BETA CAROTENE, RED BEET, SPIRULINA EXTRACT, TURMERIC, TITANIUM DIOXIDE], NATURAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX), REDUCED SUGAR CRANBERRIES (CRANBERRIES, SOLUBLE CORN FIBER, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

The statement lists 5 ingredients at the top level, beginning with Roasted Salted Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.

Source: the ingredient statement CIBO VITA INC submitted to USDA (FoodData Central 2539056).

More Nature's Garden popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mountain Trail Mix46934.38 g172 mg
Cranberry Health Mix46931.25 g0 mg
Omega 3 Deluxe Mix46934.38 g0 mg
Wholesome Cranberry Health Mix46733.33 g0 mg
Milk Chocolate Covered Pretzels46733.33 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Garden The Good Blend of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix?

150 per 1/4 cup (32g) serving, and 469 per 100 g.

How much sodium is in Nature's Garden The Good Blend of Peanuts, Behonest Keto Milk Chocolate Drops, Reduced Sugar Cranberries, Almonds, Cashews Mountain Mix?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CIBO VITA INC submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov