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Valley Lahvosh Baking Co. · Crackers and Biscotti

The Original Lahvosh Cracker Hearts

A 8 crackers (30g) serving of The Original Lahvosh Cracker Hearts by Valley Lahvosh Baking Co. has 110 calories, 2g of sugars and 150mg of sodium, as submitted by Valley Lahvosh Baking Company, Inc to USDA (FoodData Central 2642397, record updated Aug 8, 2023).

Nutrition Facts

Serving size8 crackers (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Valley Lahvosh Baking Company, Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078466013001
UPC
078466013001
Category
Crackers and Biscotti
Records
1 under this UPC

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 55% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Original Lahvosh Cracker Hearts against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g5.6 g55%
Sodium500 mg633 mg34%
Protein13.3 g7.7 g86%
Calories36743311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HULLED SESAME SEEDS, PALM OIL, INACTIVE YEAST, YEAST, NONFAT MILK, INVERT SUGAR, SALT, GUAR GUM, MALTED BARLEY, MALTODEXTRIN, DEXTROSE, WHEAT FLOUR, CELLULOSE GUM, FOOD STARCH-MODIFIED.

The statement lists 17 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2023), not the label on the shelf today.

Source: the ingredient statement Valley Lahvosh Baking Company, Inc submitted to USDA (FoodData Central 2642397).

More Valley Lahvosh Baking Co. crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Original Crackerbread, Small Rounds, Cracked Pepper36710 g533 mg
Cinnamon Hearts Cracker36720 g383 mg
Sea Salt Minis the Original Lahvosh Cracker3796.9 g793 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valley Lahvosh Baking Co. The Original Lahvosh Cracker Hearts?

110 per 8 crackers (30g) serving, and 367 per 100 g.

How much sodium is in Valley Lahvosh Baking Co. The Original Lahvosh Cracker Hearts?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Valley Lahvosh Baking Company, Inc submitted to USDA, last updated Aug 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov