Moon Pie Bites! · Cookies and Biscuits
The Original Marshmallow Sandwich, Chocolate
A 40g serving of The Original Marshmallow Sandwich, Chocolate by Moon Pie Bites! has 190 calories, 19g of sugars and 40mg of sodium, as submitted by Taste of Nature, Inc. to USDA (FoodData Central 2438579, record updated Jul 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2438579, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taste of Nature, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655956002129
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 93% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 53% carbohydrate, 45% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 32.1 g | 93% |
| Sodium | 100 mg | 300 mg | 10% |
| Protein | 2.5 g | 5 g | 3% |
| Calories | 475 | 464 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sandwich in this aisle
1,146 of the 13,787 cookies and biscuits products are named sandwich. Per 100 g their median is 483 calories, 318 mg of sodium and 3.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich Cookies, Raspberry KINGS | 73 mg | 440 |
| My Dad's Cookies, Sandwich Cookies, Chocolate MY DAD'S COOKIES | 68 mg | 455 |
| Cookie Butter Sandwich Cookies KENSINGTON BAKERY | 50 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): MILK CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA]; MARSHMALLOW FLAVORED CENTER [WHEAT FLOUR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, AND SOYBEAN), CONFECTIONER SUGAR (SUGAR, CORN STARCH), GRAHAM BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, CINNAMON, HONEY, NATURAL FLAVOR, SALT, CARAMEL COLOR, AND TURMERIC), WATER, CORN SYRUP, FRUCTOSE, PALM OIL, TITANIUM DIOXIDE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, AND XANTHAN GUM.]; ARTIFICIAL FLAVORING.
The statement lists 1 ingredient at the top level, beginning with Milk Confectionery Coating [sugar, Palm Kernel and Palm Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2020), not the label on the shelf today.
Source: the ingredient statement Taste of Nature, Inc. submitted to USDA (FoodData Central 2438579).
Questions about this product
How many calories are in Moon Pie Bites! The Original Marshmallow Sandwich, Chocolate?
190 per 40g serving, and 475 per 100 g.
How much sodium is in Moon Pie Bites! The Original Marshmallow Sandwich, Chocolate?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taste of Nature, Inc. submitted to USDA, last updated Jul 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov