Idahoan · Entrees, Sides and Small Meals
The Original Ranch Seasoned Potato Shreds
A 48g serving of The Original Ranch Seasoned Potato Shreds by Idahoan has 190 calories, 4g of sugars and 920mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2611260, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2611260, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700351007
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 94% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 67% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 1.4 g | 94% |
| Sodium | 1,917 mg | 310 mg | 96% |
| Protein | 10.4 g | 4 g | 89% |
| Calories | 396 | 158 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATOES, BUTTERMILK, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, MODIFIED CELLULOSE, SPICES, DEXTROSE, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE
The statement lists 17 ingredients at the top level, beginning with Idaho Potatoes, Buttermilk, Vegetable Oil (coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2611260).
More Idahoan entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wisconsin Cheddar Mashed Potatoes | 393 | 7.14 g | 1,786 mg |
| Roasted Garlic Mashed Potatoes | 393 | 7.14 g | 2,071 mg |
| Bowl Mashed Potato | 393 | 7.14 g | 1,821 mg |
| Red & Russet Potatoes, Roasted Garlic | 393 | 7.14 g | 1,893 mg |
| Premium Twice Baked Mashed & Russet Potatoes, Add Milk Butter & Cheese | 393 | 7.14 g | 1,750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan The Original Ranch Seasoned Potato Shreds?
190 per 48g serving, and 396 per 100 g.
How much sodium is in Idahoan The Original Ranch Seasoned Potato Shreds?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov