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The Piping Gourmets · Other Frozen Desserts

The Piping Gourmets, Gluten-free Whoopie Pies, Chocolate Cake

One whoopie pie (57g) serving of The Piping Gourmets, Gluten-free Whoopie Pies, Chocolate Cake has 210 calories, 19g of sugars and 180mg of sodium, as submitted by Batter Up, LLC to USDA (FoodData Central 1887007, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 whoopie pie (57g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 19g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Batter Up, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852415003271
UPC
852415003271
Category
Other Frozen Desserts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 93% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 56% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Piping Gourmets, Gluten-free Whoopie Pies, Chocolate Cake against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g20.4 g93%
Sodium316 mg115 mg91%
Protein3.5 g2.9 g60%
Calories36824888%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other pies in this aisle

24 of the 1,840 other frozen desserts products are named pies. Per 100 g their median is 283 calories, 192 mg of sodium and 2.6 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pecan Pie Fully Baked Minis Pies THE VILLAGE PIEMAKER240 mg413
Red Velvet Chocolate Dipped Whoopie Pies TGI FRIDAYS219 mg417
Apple Pies MARIE CALLENDER'S211 mg239

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pies", one per barcode.

What is in it

Ingredients (as submitted): CAKE: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), FILTERED WATER, CANE SUGAR, CANOLA OIL OR SUNFLOWER OIL, BROWN SUGAR (SUGAR, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, POTATO STARCH, CIDER VINEGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), CORN-STARCH), TAPIOCA STARCH, BAKING SODA, XANTHAN GUM, SEA SALT, PURE VANILLA EXTRACT. FROSTING: POWDERED SUGAR (SUGAR, CORN-STARCH), PALM OIL, ENRICHED ORGANIC RICE BEVERAGE (FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), COCOA POWDER, WATER, SEA SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Batter Up, LLC submitted to USDA (FoodData Central 1887007).

More The Piping Gourmets other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whoopie Pies, Chocolate Cake Vanilla Frosting29528.21 g192 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Piping Gourmets, Gluten-free Whoopie Pies, Chocolate Cake?

210 per 1 whoopie pie (57g) serving, and 368 per 100 g.

How much sodium is in The Piping Gourmets, Gluten-free Whoopie Pies, Chocolate Cake?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Batter Up, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov