Ensure Plus · Milk
Therapeutic Nutrition, Milk Chocolate
One can (240ml) serving of Therapeutic Nutrition, Milk Chocolate by Ensure Plus has 350 calories, 22g of sugars and 220mg of sodium, as submitted by Selecto Inc. to USDA (FoodData Central 2491231, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2491231, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Selecto Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 70074504974
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 69% of the 5,133 milk products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 58% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 5 g | 69% |
| Sodium | 92 mg | 56 mg | 73% |
| Protein | 5.4 g | 3.3 g | 77% |
| Calories | 146 | 67 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other nutrition in this aisle
33 of the 5,133 milk products are named nutrition. Per 100 g their median is 93 calories, 84 mg of sodium and 5.4 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Shake, Rich Chocolate PURE PROTEIN | 71 mg | 37 |
| Salted Caramel Flavored Nutrition Shake FA!RLIFE | 65 mg | 44 |
| Carnation Breakfast Essentials Original Ready to Drink Nutritional Drink, Chocolate, 6 - 8 FL OZ Bottles Carnation | 63 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, CORN OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CARRAGEENAN, POTASSIUM HYDROXIDE, FERRIC PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.
The statement lists 40 ingredients at the top level, beginning with Water, Corn Maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Selecto Inc. submitted to USDA (FoodData Central 2491231).
More Ensure Plus milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Nutrition Shake | 148 | n/a | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ensure Plus product (2)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Foods high in proteinthis serving has 13g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Ensure Plus Therapeutic Nutrition, Milk Chocolate?
350 per 1 can (240ml) serving, and 146 per 100 g.
How much sodium is in Ensure Plus Therapeutic Nutrition, Milk Chocolate?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Selecto Inc. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov