Branded Food · ZEIGLER

Zeigler Thick Sliced Bologna

According to USDA FoodData Central (FDC ID 1786690, data refreshed July 2026), nutrition facts per 48g serving, sourced verbatim.

160
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
3.0g
Carbslow · 1% DV
14.0g
Fatgood source · 18% DV
160 calories per 48g serving

Zeigler Thick Sliced Bologna contains 160 calories per 48g serving according to USDA FoodData Central. It has 6.0g of protein, 14.0g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Zeigler Thick Sliced Bologna carries 12.5g of protein per 100g, more than 57% of USDA whole foods.

12.5g
protein per 100g
Top 43%
protein vs USDA whole foods
333
calories per 100g
2.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Zeigler Thick Sliced Bologna by ZEIGLER contains 160 calories per 48g serving (333 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 14.0g of fat, and 3.0g of carbohydrates per 48g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zeigler Thick Sliced Bologna is catalogued there as FDC ID 1786690, a branded food entry from ZEIGLER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Zeigler Thick Sliced Bologna reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Zeigler Thick Sliced Bologna balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 48g Amount per serving Calories 160 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 30mg 10% Sodium 550mg 24% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 48g serving · 333 kcal per 100g basis

Macro Breakdown

160
Calories per 48g serving
333 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 6.0gF: 14.0gC: 3.0g
6.0g
Protein
12% DV
14.0g
Total Fat
18% DV
3.0g
Carbs
1% DV
1.0g
Sugar
no FDA DV
550mg
Sodium
24% DV

Values shown per 48g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Zeigler Thick Sliced Bologna ranks on protein

Its 12.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Zeigler Thick Sliced Bologna vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.3 G
2%
Energy 333 KCAL
Fiber, total dietary 0.00 G
0%
Protein 12.5 G
25%
Total Sugars 2.1 G
Total lipid (fat) 29.2 G
37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG
6%
Iron, Fe 1 MG
4%
Sodium, Na 1146 MG
50%
Vitamin A, IU 208 IU

Lipids

Nutrient Amount % DV
Cholesterol 62 MG
21%
Fatty acids, total saturated 9.4 G
47%

Key takeaways

  • Zeigler Thick Sliced Bologna delivers 6.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zeigler Thick Sliced Bologna?
Zeigler Thick Sliced Bologna contains 160 calories per 48g serving (333 cal per 100g basis, USDA storage). It has 6.0g of protein, 14.0g of fat, and 3.0g of carbohydrates.
What are the macros in Zeigler Thick Sliced Bologna?
Per 48g serving, Zeigler Thick Sliced Bologna has 6.0g protein (15% of calories), 14.0g fat, and 3.0g carbs. Sugar: 1.0g.
How much sodium is in Zeigler Thick Sliced Bologna?
Zeigler Thick Sliced Bologna contains 550mg of sodium per 48g serving, which is 24% of the recommended daily limit (2,300mg).
Is Zeigler Thick Sliced Bologna keto-friendly?
With only 3.0g of carbs per 48g serving, Zeigler Thick Sliced Bologna can fit into a ketogenic diet. Carbs provide 8% of its total calories.
Is Zeigler Thick Sliced Bologna good for a diet?
Zeigler Thick Sliced Bologna has 160 calories per 48g serving. Fat content: 14.0g.
How does Zeigler Thick Sliced Bologna compare to other foods?
Zeigler Thick Sliced Bologna provides 160 calories and 6.0g protein per 48g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1786690) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 48g serving for this product, the headline values (calories, macros) are multiplied by 48/100 = 0.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.