Oscar Mayer · Pepperoni, Salami and Cold Cuts
Thin Sliced Bologna
A 3 slices (56g) serving of Thin Sliced Bologna by Oscar Mayer has 170 calories, 1g of sugars and 490mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2566210, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2566210, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700008706
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 7% carbohydrate, 79% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 46% |
| Sodium | 875 mg | 964 mg | 40% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 304 | 143 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other bologna in this aisle
180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glatt Kosher Beef Bologna SOLOMON'S | 439 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.
What is in it
Ingredients (as submitted): MECHANICALLY SEPARATED CHICKEN, PORK, CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SODIUM DIACETATE, BEEF, SODIUM BENZOATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, HYDROLYZED BEEF STOCK, AUTOLYZED YEAST, DEXTROSE, EXTRACTIVES OF PAPRIKA, SODIUM LACTATE, POTASSIUM LACTATE, CELERY SEED EXTRACT
The statement lists 22 ingredients at the top level, beginning with Mechanically Separated Chicken, Pork, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2566210).
More Oscar Mayer pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thick Cut Bologna | 302 | 2.33 g | 884 mg |
| Hearty Thick Cut Bologna | 293 | 2.44 g | 878 mg |
| Beef Thick Cut Bologna | 317 | 2.44 g | 878 mg |
| Beef Bologna | 321 | 0 g | 857 mg |
| Beef Bologna | 321 | n/a | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oscar Mayer Thin Sliced Bologna?
170 per 3 slices (56g) serving, and 304 per 100 g.
How much sodium is in Oscar Mayer Thin Sliced Bologna?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov