GetFoodFacts

Beigel & Beigel · Cookies and Biscuits

Thin Sticks Pretzels

A 28g serving of Thin Sticks Pretzels by Beigel & Beigel has 110 calories, less than 1g of sugars and 280mg of sodium, as submitted by Beigel and Beigel Mazon (1985) to USDA (FoodData Central 2594270, record updated Jun 23, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beigel and Beigel Mazon (1985) submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0008982000797
UPC
008982000797
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 6% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 79% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thin Sticks Pretzels against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g32.1 g6%
Sodium1,000 mg300 mg99%
Protein14.3 g5 g97%
Calories39346410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other pretzels in this aisle

52 of the 13,787 cookies and biscuits products are named pretzels. Per 100 g their median is 429 calories, 800 mg of sodium and 7.1 g of protein; 31 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag Rold Gold786 mg393
Oat Bran Dippin' Sticks Pretzels BRAD'S ORGANIC750 mg357
Peanut Butter Filled Pretzels HERR'S679 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SALT, PALM OIL, SOY LECITHIN, ROSEMARY EXTRACT, SODIUM HYDROXIDE

The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Salt, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Beigel and Beigel Mazon (1985) submitted to USDA (FoodData Central 2594270).

More Beigel & Beigel cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Whole Wheat Long Sticks with Sea Salt Pretzels3823.57 g1,696 mg
Sesame Sticks Pretzels4293.57 g714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beigel & Beigel Thin Sticks Pretzels?

110 per 28g serving, and 393 per 100 g.

How much sodium is in Beigel & Beigel Thin Sticks Pretzels?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beigel and Beigel Mazon (1985) submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov