7 Select · Chips, Pretzels and Snacks
Thin Tortilla Chips, Spicy Guacamole
One oz (28g) serving of Thin Tortilla Chips, Spicy Guacamole by 7 Select has 140 calories, less than 1g of sugars and 210mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1873703, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1873703, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548565930
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 750 mg | 607 mg | 66% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,014 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Chips, Parmesan Ranch GREAT LAKES | 597 mg | 564 |
| Flavored Potato Chips, Cheddar & Sour Cream ROUNDY'S | 596 mg | 526 |
| Potato Chips, Cheddar & Sour Cream OLD DUTCH | 596 mg | 526 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, WHEY, ONION POWDER, TOMATO POWDER, SUGAR, COCONUT OIL, BUTTERMILK SOLIDS, GARLIC POWDER, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, YEAST EXTRACT, SODIUM DIACETATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICES, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE (AGED RED PEPPER, VINEGAR, SALT, GARLIC), CITRIC ACID, LACTIC ACID, YELLOW LAKE #5 AND #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, AND BLUE LAKE #1.
The statement lists 24 ingredients at the top level, beginning with Ground White Corn, Vegetable Oil (contains One or More of the Following: Corn, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1873703).
More 7 Select chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tortilla Chips, Blue Corn | 500 | 0 g | 393 mg |
| Thin White Tortilla Chips | 500 | 0 g | 304 mg |
| Corn Tortilla Chips, Nacho Cheese | 500 | 3.57 g | 571 mg |
| Tortilla Chips, Creamy Ranch | 500 | 3.57 g | 643 mg |
| Habanero+lime Rolled Tortilla Chips, Habanero+lime | 500 | 0 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Thin Tortilla Chips, Spicy Guacamole?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in 7 Select Thin Tortilla Chips, Spicy Guacamole?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov