Sam's Choice · Pepperoni, Salami and Cold Cuts
Thinly Sliced Black Forest Ham
A 2 oz (56g) serving of Thinly Sliced Black Forest Ham by Sam's Choice has 50 calories, 0g of sugars and 470mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1900975, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2060446.
Values for the declared serving and per 100 g. FoodData Central 1900975, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742053400
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 33% of them.
Where the calories come from: 7% carbohydrate, 23% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 839 mg | 964 mg | 33% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 89 | 143 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other thinly in this aisle
21 of the 4,376 pepperoni, salami and cold cuts products are named thinly. Per 100 g their median is 125 calories, 964 mg of sodium and 17.9 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast Sandwich Steaks Formed and Thinly Sliced STEAK-UMM | 635 mg | 94 |
| Thinly Shaved Ham, Applewood Smoked DAILY CHEF | 554 mg | 107 |
| Thinly Shaved Ham with Natural Juices, Applewood Smoked CASTLE WOOD RESERVE | 554 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thinly", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SEA SALT, EVAPORATED CANE SYRUP, CARRAGEENAN, CHERRY POWDER, TURBINADO SUGAR, NATURAL FLAVORING, COATED WITH CARAMEL COLOR.
The statement lists 10 ingredients at the top level, beginning with Pork, Water, Contains 2% or Less of the Following: Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1900975).
More Sam's Choice pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oven Roasted Turkey Breast | 89 | 0 g | 643 mg |
| Uncured Smoked Ham | 107 | 1.79 g | 839 mg |
| Thinly Sliced Honey Ham | 107 | 3.57 g | 839 mg |
| Uncured Honey Ham | 125 | 5.36 g | 839 mg |
| Thinly Sliced Oven Roasted Turkey | 125 | 0 g | 839 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Thinly Sliced Black Forest Ham?
50 per 2 oz (56g) serving, and 89 per 100 g.
How much sodium is in Sam's Choice Thinly Sliced Black Forest Ham?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov