Thorntons · Chocolate
Thorntons, An Assortment of Milk, White and Dark Real Chocolates
A 3 pieces (35g) serving of Thorntons, An Assortment of Milk, White and Dark Real Chocolates has 180 calories, 18g of sugars and 30mg of sodium, as submitted by Thorntons Plc to USDA (FoodData Central 2044681, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2044681, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Thorntons Plc submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812272020064
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 64% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.4 g | 47.5 g | 64% |
| Sodium | 86 mg | 77 mg | 57% |
| Protein | 5.7 g | 5.9 g | 47% |
| Calories | 514 | 514 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other milk in this aisle
3,309 of the 9,187 chocolate products are named milk. Per 100 g their median is 517 calories, 83 mg of sodium and 6 g of protein; 1,729 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate FERRARA CHOCOLATE | 68 mg | 523 |
| Milk Chocolate CHOCOLOVE | 68 mg | 514 |
| Ghirardelli Chocolate, Milk Chocolate, Caramel Brownie GHIRARDELLI CHOCOLATE | 68 mg | 541 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, PALM KERNEL OIL, HAZELNUTS. BUTTER (MILK), NONFAT DRY MILK, COCOA - PROCESSED WITH ALKALI, WATER, COCONUT OIL (CONTAINS SOY LECITHIN), ALMONDS, GLUCOSE SYRUP (WHEAT), LACTOSE (MILK), HEAVY CREAM (MILK), MILK FAT, GLUCOSE-FRUCTOSE SYRUP (WHEAT), SORBITOL, SOY LECITHIN, ORANGE JUICE, SOUR CHERRY JUICE, WHEY POWDER (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR). PALM OIL, INVERT SUGAR, LEMON COMMINUTE, MARC DE CHAMPAGNE, WHITE WINE POWDER, FREEZE-DRIED INSTANT COFFEE, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), NATURAL FLAVORS, ORANGE PEEL. INVERTASE, CITRIC ACID, SALT, LEMON PULP, MONO_ AND DIGLYCERIDES, NEUTRAL FLAVOURED SPIRIT. PECTIN, SODIUM BICARBONATE, ARTIFICIAL COLOR, SODIUM ACETATE.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SOY LECITHIN), ALMONDS, GLUCOSE SYRUP (WHEAT), LACTOSE (MILK), HEAVY CREAM (MILK), MILK FAT, GLUCOSE-FRUCTOSE SYRUP (WHEAT), SORBITOL, SOY LECITHIN, ORANGE JUICE, SOUR CHERRY JUICE, WHEY POWDER (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR)". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Thorntons Plc submitted to USDA (FoodData Central 2044681).
More Thorntons chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thorntons, Dreamy Desserts in Miniature Chocolate Form | 514 | 45.14 g | 100 mg |
| Thorntons, Irresistibles Double Chocolate Truffles | 526 | 39.47 g | 92 mg |
| Thorntons, Irresistibles Truffles, Salted Caramel | 526 | 50 g | 158 mg |
| Thorntons, Continental, Assorted Milk, White & Dark Chocolates | 528 | 50 g | 83 mg |
| Thorntons, Irresistibles Truffles, Gingerbread | 500 | 42.86 g | 95 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thorntons, An Assortment of Milk, White and Dark Real Chocolates?
180 per 3 pieces (35g) serving, and 514 per 100 g.
How much sodium is in Thorntons, An Assortment of Milk, White and Dark Real Chocolates?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Thorntons Plc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov