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The Moran Group Incorporated · Frozen Dinners and Entrees

Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese Sauce

One cup (142g) serving of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese Sauce by The Moran Group Incorporated has 180 calories, 2g of sugars and 910mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2414565, record updated Nov 4, 2022).

Nutrition Facts

Serving size1 cup (142g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 910mg40%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein not declared
Vitamin D not declared
Calcium 70mg5%
Iron 0.7mg4%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933376014
UPC
051933376014
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 97% of them.

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g31%
Sodium641 mg296 mg97%
Calories12713343%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other rice in this aisle

842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 833 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Fried Rice MICHELINA'S507 mg181
Chicken Fried Rice HT TRADERS506 mg102
Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice in a Wheat Roti Street Wrap SUKHI'S503 mg199

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): COOKED WHITE RICE, BROCCOLI, COOKED ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), THREE CHEESE SEASONING (MALTODEXTRIN, SALT, MODIFIED CORN STARCH, WHEY, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], BUTTERMILK, SWISS CHEESE [MILK, SALT, CULTURES, ENZYMES], NATURAL FLAVOR, SUNFLOWER OIL, BLUE CHEESE [MILK, SALT, CULTURES, ENZYMES], XANTHAN GUM, CORN SYRUP SOLIDS, LACTIC ACID, DISODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, SODIUM CASEINATE, CANOLA OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], SOY LECITHIN, TURMERIC EXTRACTIVES [FOR COLOR], PAPRIKA EXTRACTIVES [FOR COLOR]), SOYBEAN OIL.

The statement lists 5 ingredients at the top level, beginning with Cooked White Rice, Broccoli, Cooked Roasted White Meat Chicken (white Meat Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2414565).

Questions about this product

How many calories are in The Moran Group Incorporated Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese Sauce?

180 per 1 cup (142g) serving, and 127 per 100 g.

How much sodium is in The Moran Group Incorporated Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese Sauce?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov