Knorr · Pizza Mixes and Other Dry Dinners
Three Cheese Mushroom Risotto
One cup (73g) serving of Three Cheese Mushroom Risotto by Knorr has 280 calories, 2g of sugars and 610mg of sodium, as submitted by Lipton to USDA (FoodData Central 2629561, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629561, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000009419
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 1 under this UPC
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 50% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 83% carbohydrate, 7% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.8 g | 50% |
| Sodium | 836 mg | 467 mg | 74% |
| Protein | 9.6 g | 7.7 g | 59% |
| Calories | 384 | 212 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, MALTODEXTRIN, MUSHROOMS, SKIM MILK POWDER, WHEY, MONOSODIUM GLUTAMATE, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVOR, GUAR GUM, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, POTASSIUM SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, BUTTER (CREAM, SALT), SUGAR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR)
The statement lists 25 ingredients at the top level, beginning with Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2629561).
More Knorr pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice & Pasta Blend in a Sweet Soy Sauce with Ginger & Sesame | 356 | 6.85 g | 890 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Three Cheese Mushroom Risotto?
280 per 1 cup (73g) serving, and 384 per 100 g.
How much sodium is in Knorr Three Cheese Mushroom Risotto?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov