Branded Food · O, THAT'S GOOD!

O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and…

According to USDA FoodData Central (FDC ID 1398964, data refreshed July 2026), nutrition facts per 228g serving, sourced verbatim.

219
Calorieslow density
9.0g
Proteingood source · 18% DV
37.0g
Carbsgood source · 13% DV
3.5g
Fatmoderate · 5% DV
219 calories per 228g serving

O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini contains 219 calories per 228g serving according to USDA FoodData Central. It has 9.0g of protein, 3.5g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini carries 4.0g of protein per 100g, more than 32% of USDA whole foods.

4.0g
protein per 100g
Top 68%
protein vs USDA whole foods
96
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini by O, THAT'S GOOD! contains 219 calories per 228g serving (96 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 3.5g of fat, and 37.0g of carbohydrates per 228g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini is catalogued there as FDC ID 1398964, a branded food entry from O, THAT'S GOOD!. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 629mg per 228g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 228g Amount per serving Calories 219 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 21mg 7% Sodium 629mg 27% Total Carbohydrate 37g 13% Dietary Fiber 3g 11% Total Sugars 5g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 2mg 10% Potassium 410mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 228g serving · 96 kcal per 100g basis

Macro Breakdown

219
Calories per 228g serving
96 kcal per 100g (USDA basis)

219 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
219 kcal = 11% of FDA 2,000 kcal Daily Value
P: 9.0gF: 3.5gC: 37.0g
9.0g
Protein
18% DV
3.5g
Total Fat
5% DV
37.0g
Carbs
13% DV
3.0g
Fiber
11% DV
5.0g
Sugar
no FDA DV
629mg
Sodium
27% DV

Values shown per 228g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.2 G
6%
Energy 96 KCAL
Fiber, total dietary 1.3 G
5%
Protein 4.0 G
8%
Total Sugars 2.2 G
Total lipid (fat) 1.5 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 180 MG
4%
Sodium, Na 276 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 9 MG
3%
Fatty acids, total saturated 0.66 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini delivers 9.0g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 219 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini contains 219 calories per 228g serving (96 cal per 100g basis, USDA storage). It has 9.0g of protein, 3.5g of fat, and 37.0g of carbohydrates.
What are the macros in O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini? ▼
Per 228g serving, O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini has 9.0g protein (16% of calories), 3.5g fat, and 37.0g carbs. Fiber: 3.0g. Sugar: 5.0g.
How much sodium is in O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini contains 629mg of sodium per 228g serving, which is 27% of the recommended daily limit (2,300mg).
Is O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini high in fiber? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini contains 3.0g of dietary fiber per 228g serving, which is 11% of the daily recommended value (28g).
Is O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini keto-friendly? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini has 37.0g of carbs per 228g serving (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini good for a diet? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini has 219 calories per 228g serving. Fat content: 3.5g.
How does O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini compare to other foods? ▼
O, That's Good! Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion, Three Cheese Tortellini provides 219 calories and 9.0g protein per 228g serving. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1398964) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 228g serving for this product, the headline values (calories, macros) are multiplied by 228/100 = 2.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.