Branded Food · DOVE

Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate

According to USDA FoodData Central (FDC ID 2498535, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

531
Calorieshigh density
6.3g
Proteingood source · 13% DV
59.4g
Carbshigh · 22% DV
31.3g
Fathigh · 40% DV
531 calories per 100g

Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate contains 531 calories per 100g according to USDA FoodData Central. It has 6.3g of protein, 31.3g of fat, and 59.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate is sugar-heavy, with 53.1g of sugar per 100g.

6.3g
protein per 100g
Top 60%
protein vs USDA whole foods
531
calories per 100g
3.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate by DOVE contains 531 calories per 100g, according to the USDA FoodData Central database. It provides 6.3g of protein, 31.3g of fat, and 59.4g of carbohydrates per 100g. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate is catalogued there as FDC ID 2498535, a branded food entry from DOVE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 531 % Daily Value* Total Fat 31g 40% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 16mg 5% Sodium 62mg 3% Total Carbohydrate 59g 22% Dietary Fiber 3g 11% Total Sugars 53g Includes 47g Added Sugars 94% Protein 6g Vitamin D 0mcg 0% Calcium 125mg 10% Iron 2mg 9% Potassium 469mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

531
Calories per 100g

531 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
531 kcal = 27% of FDA 2,000 kcal Daily Value
P: 6.3gF: 31.3gC: 59.4g
6.3g
Protein
13% DV
31.3g
Total Fat
40% DV
59.4g
Carbs
22% DV
3.1g
Fiber
11% DV
53.1g
Sugar
no FDA DV
62mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate ranks on protein

Its 6.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 59.4 G
22%
Energy 531 KCAL
Fiber, total dietary 3.1 G
11%
Protein 6.3 G
13%
Total Sugars 53.1 G
Total lipid (fat) 31.3 G
40%

Vitamins

Nutrient Amount % DV
Sugars, added 46.9 G
94%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG
10%
Iron, Fe 2 MG
9%
Potassium, K 469 MG
10%
Sodium, Na 62 MG
3%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 16 MG
5%
Fatty acids, total saturated 18.8 G
94%
Fatty acids, total trans 0.00 G

Key takeaways

  • Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate delivers 6.3g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 531 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate contains 531 calories per 100g. It has 6.3g of protein, 31.3g of fat, and 59.4g of carbohydrates.
What are the macros in Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate? ▼
Per 100g, Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate has 6.3g protein (5% of calories), 31.3g fat, and 59.4g carbs. Fiber: 3.1g. Sugar: 53.1g.
How much sodium is in Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate contains 62mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate high in fiber? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate contains 3.1g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate keto-friendly? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate has 59.4g of carbs per 100g (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate good for a diet? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate has 531 calories per 100g. Fat content: 31.3g. Contains 3.1g fiber which aids digestion.
How does Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate compare to other foods? ▼
Dove Three Flavor Assortment Gifts Promises, Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate provides 531 calories and 6.3g protein per 100g. That is 85 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2498535) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.