Baba Foods · Dips and Salsa
Three Layer Dip
A 2 Tbsp (28g) serving of Three Layer Dip by Baba Foods has 80 calories, 2g of sugars and 280mg of sodium, as submitted by Tristan Publishing Inc to USDA (FoodData Central 1851706, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851706, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tristan Publishing Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 827362080187
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 85% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 85% |
| Sodium | 1,000 mg | 474 mg | 97% |
| Protein | 14.3 g | 2.4 g | 99% |
| Calories | 286 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other layer in this aisle
38 of the 6,489 dips and salsa products are named layer. Per 100 g their median is 133 calories, 500 mg of sodium and 3.3 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luisa's, Black Bean Taco Layered Fiesta Dip LUISA'S | 594 mg | 109 |
| Seven Layer Dip ROCHE BROS. | 579 mg | 140 |
| Hummus Layer Dip, Jalapeno & Bell Pepper ROJO'S | 567 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "layer", one per barcode.
What is in it
Ingredients (as submitted): PESTO (FRESH BASIL, OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, CULTURED MILK, ENZYME SALT), SUN DRIED TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, ENZYME).
The statement lists 3 ingredients at the top level, beginning with Pesto (fresh Basil, Olive Oil, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Tristan Publishing Inc submitted to USDA (FoodData Central 1851706).
More Baba Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baba Foods, Hummus Avocado & Cilantro | 214 | 3.57 g | 464 mg |
| Baba Foods, Organic Hummus | 179 | 3.57 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Baba Foods Three Layer Dip?
80 per 2 Tbsp (28g) serving, and 286 per 100 g.
How much sodium is in Baba Foods Three Layer Dip?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tristan Publishing Inc submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov