Branded Food · SMART FLOUR FOODS

Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat

According to USDA FoodData Central (FDC ID 1395197, data refreshed July 2026), nutrition facts per 148g serving, sourced verbatim.

391
Caloriesmoderate density
15.0g
Proteinhigh · 30% DV
42.0g
Carbsgood source · 15% DV
19.0g
Fathigh · 24% DV
391 calories per 148g serving

Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat contains 391 calories per 148g serving according to USDA FoodData Central. It has 15.0g of protein, 19.0g of fat, and 42.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat carries 10.1g of protein per 100g, more than 51% of USDA whole foods.

10.1g
protein per 100g
Top 49%
protein vs USDA whole foods
264
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat by SMART FLOUR FOODS contains 391 calories per 148g serving (264 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 19.0g of fat, and 42.0g of carbohydrates per 148g serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat is catalogued there as FDC ID 1395197, a branded food entry from SMART FLOUR FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1000mg per 148g serving (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 148g Amount per serving Calories 391 % Daily Value* Total Fat 19g 24% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 44mg 15% Sodium 1000mg 43% Total Carbohydrate 42g 15% Dietary Fiber 2g 7% Total Sugars 5g Includes 3g Added Sugars 6% Protein 15g Vitamin D 0mcg 0% Calcium 269mg 21% Iron 2mg 11% Potassium 280mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 148g serving · 264 kcal per 100g basis

Macro Breakdown

391
Calories per 148g serving
264 kcal per 100g (USDA basis)

391 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
391 kcal = 20% of FDA 2,000 kcal Daily Value
P: 15.0gF: 19.0gC: 42.0g
15.0g
Protein
30% DV
19.0g
Total Fat
24% DV
42.0g
Carbs
15% DV
2.1g
Fiber
7% DV
5.0g
Sugar
no FDA DV
1000mg
Sodium
43% DV

Values shown per 148g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat ranks on protein

Its 10.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.4 G
10%
Energy 264 KCAL
Fiber, total dietary 1.4 G
5%
Protein 10.1 G
20%
Total Sugars 3.4 G
Total lipid (fat) 12.8 G
16%

Vitamins

Nutrient Amount % DV
Sugars, added 2.0 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG
14%
Iron, Fe 1 MG
8%
Potassium, K 189 MG
4%
Sodium, Na 676 MG
29%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 4.7 G
24%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 5.4 G
Fatty acids, total polyunsaturated 1.4 G

Key takeaways

  • Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat delivers 15.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 391 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat contains 391 calories per 148g serving (264 cal per 100g basis, USDA storage). It has 15.0g of protein, 19.0g of fat, and 42.0g of carbohydrates.
What are the macros in Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat? ▼
Per 148g serving, Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat has 15.0g protein (15% of calories), 19.0g fat, and 42.0g carbs. Fiber: 2.1g. Sugar: 5.0g.
How much sodium is in Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat contains 1000mg of sodium per 148g serving, which is 43% of the recommended daily limit (2,300mg).
Is Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat high in fiber? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat contains 2.1g of dietary fiber per 148g serving, which is 7% of the daily recommended value (28g).
Is Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat keto-friendly? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat has 42.0g of carbs per 148g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat good for a diet? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat has 391 calories per 148g serving. With 15.0g of protein, it can help with satiety. Fat content: 19.0g.
How does Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat compare to other foods? ▼
Smart Flour Foods Three Meat Sausage, Uncured Pepperoni & Bacon Ancient Grains Pizza, Three Meat provides 391 calories and 15.0g protein per 148g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1395197) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 148g serving for this product, the headline values (calories, macros) are multiplied by 148/100 = 1.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.