Thuringer, cervelat, summer sausage, beef, pork
USDA Standard Reference Sausages and Luncheon Meats
Thuringer, cervelat, summer sausage, beef, pork contains 362 calories per 56g, according to the USDA FoodData Central database. It provides 17.4g of protein, 30.4g of fat, and 3.3g of carbohydrates.
Values per 56g
Macro Breakdown
362
Calories per 100g
17.4g
Protein
30.4g
Total Fat
3.3g
Carbs
0.8g
Sugar
1300mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.3 G | 0% |
| Energy | 362.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 17.4 G | 0% |
| Total Sugars | 0.8 G | — |
| Total lipid (fat) | 30.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1514.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 45.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 3.4 MG | — |
| Choline, total | 78.9 MG | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.3 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 5.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 16.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 260.0 MG | 6% |
| Sodium, Na | 1300.0 MG | 57% |
| Vitamin D (D2 + D3), International Units | 44 IU | 220000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 14.0 MG | — |
| Phosphorus, P | 111.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 20.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 1.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 74.0 MG | 25% |
| Fatty acids, total saturated | 11.5 G | 0% |
| Fatty acids, total monounsaturated | 13.0 G | — |
| Fatty acids, total polyunsaturated | 1.2 G | — |
| MUFA 16:1 | 1.8 G | — |
| MUFA 18:1 | 11.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.8 G | — |
| SFA 16:0 | 6.3 G | — |
| SFA 18:0 | 4.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Thuringer, cervelat, summer sausage, beef, pork? ▼
Thuringer, cervelat, summer sausage, beef, pork contains 362 calories per 100g. It has 17.4g of protein, 30.4g of fat, and 3.3g of carbohydrates.
What are the macros in Thuringer, cervelat, summer sausage, beef, pork? ▼
Per 100g, Thuringer, cervelat, summer sausage, beef, pork has 17.4g protein (19% of calories), 30.4g fat, and 3.3g carbs. Sugar: 0.8g.
How much sodium is in Thuringer, cervelat, summer sausage, beef, pork? ▼
Thuringer, cervelat, summer sausage, beef, pork contains 1300mg of sodium per 100g, which is 57% of the recommended daily limit (2,300mg).