Tia Lupita Foods · Dips and Salsa
Tia Lupita Foods Salsa Verde, 8 Oz
One tsp (5g) serving of Tia Lupita Foods Salsa Verde, 8 Oz has 5 calories and 25mg of sodium, as submitted by Tia Lupita Hot Sauce LLC to USDA (FoodData Central 2584849, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584849, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tia Lupita Hot Sauce LLC submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861705000302
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sodium than 52% of the 6,489 dips and salsa products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 500 mg | 474 mg | 52% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 100 | 107 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other verde in this aisle
157 of the 6,489 dips and salsa products are named verde. Per 100 g their median is 33 calories, 567 mg of sodium and 0 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salsa Verde WEGMANS | 394 mg | 45 |
| Sam's Salsa Verde, 12 Oz SAM'S | 383 mg | 83 |
| Salsa Verde TERESA'S | 367 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "verde", one per barcode.
What is in it
Ingredients (as submitted): TOMATILLOS, GREEN JALAPEOS, VEGETABLE OIL, CILANTRO, GARLIC, SALT
The statement lists 6 ingredients at the top level, beginning with Tomatillos, Green Jalapeos, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tia Lupita Hot Sauce LLC submitted to USDA (FoodData Central 2584849).
More Tia Lupita Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries | 600 | 0 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tia Lupita Foods Salsa Verde, 8 Oz?
5 per 1 tsp (5g) serving, and 100 per 100 g.
How much sodium is in Tia Lupita Foods Salsa Verde, 8 Oz?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tia Lupita Hot Sauce LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov