GetFoodFacts

Publix · Other Deli

Tikka Masala Chicken with Rice and Cauliflower Meal Kit

A 424g serving of Tikka Masala Chicken with Rice and Cauliflower Meal Kit by Publix has 500 calories, 9g of sugars and 1770mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2499978, record updated Feb 27, 2023).

Nutrition Facts

Serving size424g
Amount per serving
Calories500
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 150mg49%
Sodium 1770mg77%
Total Carbohydrate 46g17%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars 6g12%
Protein 31g62%
Vitamin D not declared
Calcium 70mg6%
Iron 5mg28%
Potassium 810mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 424g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415448803
UPC
041415448803
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 50% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 37% carbohydrate, 38% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tikka Masala Chicken with Rice and Cauliflower Meal Kit against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.1 g50%
Sodium417 mg353 mg64%
Protein7.3 g7.9 g46%
Calories11815922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other meal in this aisle

219 of the 3,317 other deli products are named meal. Per 100 g their median is 145 calories, 254 mg of sodium and 9.4 g of protein; 180 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): YELLOW RICE WITH GREEN PEAS (COOKED SHORT GRAIN WHITE RICE [WATER, SHORT GRAIN WHITE RICE], PEAS, WATER, MINCED ONION [DEHYDRATED ONION], OLIVE OIL, SALT, GARLIC POWDER, TURMERIC POWDER, BLACK PEPPER), CHICKEN THIGH, TIKKA MASALA SAUCE (WATER, CRUSHED TOMATOES AND CITRIC ACID, HEAVY CREAM, ONIONS, MINCED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], SUGAR, BUTTER [SWEET CREAM, LACTIC ACID], TOMATO PASTE, CANOLA OIL, GINGER, SALT, GARLIC, FOOD STARCH - MODIFIED, TAMARINDS, CILANTRO, SPICES, PAPRIKA AND TURMERIC [COLOR], LEMON JUICE CONCENTRATE, CHILI PEPPER, EXTRACTIVE OF PAPRIKA [COLOR]), CAULIFLOWER, CUMIN BLEND (CUMIN, OREGANO, PAPRIKA, SALT, GARLIC, TURMERIC, SPICES).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2499978).

More Publix other deli

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Tikka Masala Chicken with Rice and Cauliflower Meal Kit?

500 per 424g serving, and 118 per 100 g.

How much sodium is in Publix Tikka Masala Chicken with Rice and Cauliflower Meal Kit?

1770mg per serving (77% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov