Sharwood's · Oriental, Mexican and Ethnic Sauces
Tikka Masala Extra Spicy Simmer Sauce
A 1/4 cup (64g) serving of Tikka Masala Extra Spicy Simmer Sauce by Sharwood's has 50 calories, 4g of sugars and 170mg of sodium, as submitted by H L Foods Ltd to USDA (FoodData Central 2655091, record updated Sep 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655091, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H L Foods Ltd submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756781003142
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 1 under this UPC
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 37% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 34% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 8.5 g | 37% |
| Sodium | 266 mg | 967 mg | 8% |
| Protein | 1.6 g | 0 g | 55% |
| Calories | 78 | 117 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 156 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomatillo Green Mexican Sauce FARAON | 210 mg | 65 |
| Chile Verde Sauce Con Pork CASA ALVAREZ | 204 mg | 40 |
| Ducal, Salsita Lista Prepared Sauce Ranchera DUCAL | 203 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO CONCENTRATE, WATER, ONION, FRIED ONION (ONIONS, CANOLA OIL), CANOLA OIL, GINGER PUREE, COCONUT MILK (COCONUT MILK, WATER), SUGAR, GROUND SPICES, DESICCATED COCONUT, GARLIC PURE, MODIFIED CORN STARCH, SALT, GARLIC POWDER, CHILI POWDER, LACTIC ACID, ROASTED BARLEY MALT EXTRACT, GROUND FENUGREEK LEAF, LEMON OIL.
The statement lists 19 ingredients at the top level, beginning with Tomato Concentrate, Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2023), not the label on the shelf today.
Source: the ingredient statement H L Foods Ltd submitted to USDA (FoodData Central 2655091).
More Sharwood's oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chinese Cooking Sauce | 75 | 12.03 g | 301 mg |
| Vindaloo Hot and Spicy Cooking Sauce, Vindaloo | 96 | 2.4 g | 352 mg |
| Tikka with Saag Spinach Cooking Sauce | 101 | 5.88 g | 328 mg |
| Cooking Sauce | 112 | 8 g | 440 mg |
| Tomato & Cumin Spice & Sauce | 40 | 3.2 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sharwood's Tikka Masala Extra Spicy Simmer Sauce?
50 per 1/4 cup (64g) serving, and 78 per 100 g.
How much sodium is in Sharwood's Tikka Masala Extra Spicy Simmer Sauce?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H L Foods Ltd submitted to USDA, last updated Sep 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov