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Tillamook · Cheese

Tillamook, Mozzarella, Smoked Italian Shredded 3 Cheese

A 1/4 cup (28g) serving of Tillamook, Mozzarella, Smoked Italian Shredded 3 Cheese has 90 calories, 0g of sugars and 70mg of sodium, as submitted by Tillamook County Creamery Association to USDA (FoodData Central 2079506, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 70mg3%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tillamook County Creamery Association submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072830011389
UPC
072830011389
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 6% of them.

Where the calories come from: 4% carbohydrate, 66% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tillamook, Mozzarella, Smoked Italian Shredded 3 Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium250 mg643 mg6%
Protein25 g21.4 g62%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other mozzarella in this aisle

1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Burrata Fresh Mozzarella Cheese Filled with Shreds of Mozzarella Cheese Soaked in Cream PRIMO TAGLIO196 mg321
Ciliegine Mozzarella Cheese MURRAY'S196 mg214
Small Pearl Size Mozzarella LIONI183 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.

What is in it

Ingredients (as submitted): MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, SMOKE FLAVOR), PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

The statement lists 5 ingredients at the top level, beginning with Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Tillamook County Creamery Association submitted to USDA (FoodData Central 2079506).

More Tillamook cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Shredded Mozzarella Cheese3210 g679 mg
Original Farmstyle Cream Cheese Spread3236.45 g387 mg
Chive & Onion Farmstyle Cream Cheese Spread3236.45 g387 mg
Smoked Provolone Cheese Deli Slices3330 g905 mg
Very Veggie Farmstyle Cream Cheese Spread3036.06 g545 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tillamook, Mozzarella, Smoked Italian Shredded 3 Cheese?

90 per 1/4 cup (28g) serving, and 321 per 100 g.

How much sodium is in Tillamook, Mozzarella, Smoked Italian Shredded 3 Cheese?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tillamook County Creamery Association submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov