Haddon House · Canned vegetables
Tips & Cuts Hearts of Palm
A 3.5 oz (100g) serving of Tips & Cuts Hearts of Palm by Haddon House has 15 calories, 1g of sugars and 440mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2083720, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2083720, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 076606605987
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 35% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.7 g | 35% |
| Sodium | 442 mg | 240 mg | 93% |
| Protein | 1 g | 1 g | 50% |
| Calories | 14 | 33 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other palm in this aisle
62 of the 3,942 canned vegetables products are named palm. Per 100 g their median is 27 calories, 279 mg of sodium and 2 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Hearts of Palm MELLISSA'S | 352 mg | 16 |
| Whole Hearts of Palm NATURE'S GREATEST FOODS | 350 mg | 10 |
| Hearts of Palm ROLAND | 349 mg | 19 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "palm", one per barcode.
What is in it
Ingredients (as submitted): HEARTS OF PALM, WATER, SALT, CITRIC ACID AND ASCORBIC ACID.
The statement lists 4 ingredients at the top level, beginning with Hearts of Palm, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2083720).
More Haddon House canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pettle, Artichoke Hearts | 27 | 0 g | 346 mg |
| Premium Artichoke Hearts | 28 | 0 g | 468 mg |
| Haddon House, Premium Artichoke Bottoms | 32 | 0.71 g | 171 mg |
| Haddon House, Artichoke Hearts | 32 | 0.71 g | 171 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haddon House Tips & Cuts Hearts of Palm?
15 per 3.5 oz (100g) serving, and 14 per 100 g.
How much sodium is in Haddon House Tips & Cuts Hearts of Palm?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov