Branded Food · KEEBLER

Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter

According to USDA FoodData Central (FDC ID 2595435, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

490
Calorieshigh density
9.8g
Proteinhigh · 20% DV
62.8g
Carbshigh · 23% DV
23.5g
Fathigh · 30% DV
490 calories per 100g

Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter contains 490 calories per 100g according to USDA FoodData Central. It has 9.8g of protein, 23.5g of fat, and 62.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter carries 9.8g of protein per 100g, more than 50% of USDA whole foods.

9.8g
protein per 100g
Top 50%
protein vs USDA whole foods
490
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter by KEEBLER contains 490 calories per 100g, according to the USDA FoodData Central database. It provides 9.8g of protein, 23.5g of fat, and 62.8g of carbohydrates per 100g. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter is catalogued there as FDC ID 2595435, a branded food entry from KEEBLER . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 765mg per 100g (33% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 490 % Daily Value* Total Fat 24g 30% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 765mg 33% Total Carbohydrate 63g 23% Dietary Fiber 2g 7% Total Sugars 14g Includes 12g Added Sugars 24% Protein 10g Vitamin D 0mcg 0% Calcium 39mg 3% Iron 3mg 16% Potassium 157mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

490
Calories per 100g

490 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
490 kcal = 25% of FDA 2,000 kcal Daily Value
P: 9.8gF: 23.5gC: 62.8g
9.8g
Protein
20% DV
23.5g
Total Fat
30% DV
62.8g
Carbs
23% DV
2.0g
Fiber
7% DV
13.7g
Sugar
no FDA DV
765mg
Sodium
33% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter ranks on protein

Its 9.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.8 G
23%
Energy 490 KCAL
Fiber, total dietary 2.0 G
7%
Protein 9.8 G
20%
Total Sugars 13.7 G
Total lipid (fat) 23.5 G
30%

Vitamins

Nutrient Amount % DV
Sugars, added 11.8 G
24%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG
3%
Iron, Fe 3 MG
16%
Potassium, K 157 MG
3%
Sodium, Na 765 MG
33%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.9 G
20%
Fatty acids, total trans 0.00 G

Key takeaways

  • Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter delivers 9.8g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 490 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter contains 490 calories per 100g. It has 9.8g of protein, 23.5g of fat, and 62.8g of carbohydrates.
What are the macros in Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter?
Per 100g, Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter has 9.8g protein (8% of calories), 23.5g fat, and 62.8g carbs. Fiber: 2.0g. Sugar: 13.7g.
How much sodium is in Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter contains 765mg of sodium per 100g, which is 33% of the recommended daily limit (2,300mg).
Is Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter high in fiber?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter contains 2.0g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter keto-friendly?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter has 62.8g of carbs per 100g (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter good for a diet?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter has 490 calories per 100g. Fat content: 23.5g.
How does Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter compare to other foods?
Keebler Toast & Peanut Butter Sandwich Crackers, Peanut Butter provides 490 calories and 9.8g protein per 100g. That is 50 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2595435) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.