Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
USDA Standard Reference Baked Products
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contains 409 calories per 51g, according to the USDA FoodData Central database. It provides 4.7g of protein, 11.0g of fat, and 72.7g of carbohydrates. Dietary fiber: 1.0g.
Values per 51g
Macro Breakdown
409
Calories per 100g
4.7g
Protein
11.0g
Total Fat
72.7g
Carbs
1.0g
Fiber
29.0g
Sugar
354mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.7 G | 0% |
| Energy | 409.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 4.7 G | 0% |
| Total Sugars | 29.0 G | — |
| Total lipid (fat) | 11.0 G | 0% |
| Ash | 1.1 G | — |
| Energy | 1711.0 kJ | — |
| Starch | 34.2 G | — |
| Water | 10.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 9.2 MG | — |
| Folate, DFE | 76.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 48.0 UG | — |
| Folic acid | 40.0 UG | — |
| Niacin | 5.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.4 MG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 3.9 MG | 22% |
| Potassium, K | 81.0 MG | 2% |
| Sodium, Na | 354.0 MG | 15% |
| Carotene, alpha | 3.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 3.0 UG | — |
| Lycopene | 3.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 76.0 MG | — |
| Retinol | 467.0 UG | — |
| Selenium, Se | 5.1 UG | — |
| Vitamin A, IU | 1563 IU | — |
| Vitamin A, RAE | 467.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total monounsaturated | 6.5 G | — |
| Fatty acids, total polyunsaturated | 1.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 6.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)? ▼
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contains 409 calories per 100g. It has 4.7g of protein, 11.0g of fat, and 72.7g of carbohydrates.
What are the macros in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)? ▼
Per 100g, Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) has 4.7g protein (5% of calories), 11.0g fat, and 72.7g carbs. Fiber: 1.0g. Sugar: 29.0g.
How much sodium is in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)? ▼
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contains 354mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).