Marukome · Other Soups
Tofu & Seaweed Organic Miso Soup
One packet (7.8g) serving of Tofu & Seaweed Organic Miso Soup by Marukome has 25 calories, less than 1g of sugars and 500mg of sodium, as submitted by Marukome USA.,Inc to USDA (FoodData Central 2274554, record updated Feb 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274554, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marukome USA.,Inc submitted to USDA, for the declared 7.8g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 813789020035
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 91% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.8 g | 2.2 g | 91% |
| Sodium | 6,410 mg | 339 mg | 92% |
| Protein | 12.8 g | 3.7 g | 88% |
| Calories | 321 | 99 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,089 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cock Soup Mix JAMAICAN CHOICE | 5,100 mg | 300 |
| Jamaican Cock Soup Mix, Chicken CARIBBEAN DREAMS | 5,080 mg | 280 |
| Creamy Chicken Flavored Soup Mix MAGGI | 5,062 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): FREEZE-DRIED ORGANIC MISO (ORGANIC MISO, ORGANIC DEXTRIN, YEAST EXTRACT), DRIED ORGANIC TOFU, DRIED SEAWEED.
The statement lists 3 ingredients at the top level, beginning with Freeze-dried Organic Miso (organic Miso, Organic Dextrin, Yeast Extract). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 28, 2022), not the label on the shelf today.
Source: the ingredient statement Marukome USA.,Inc submitted to USDA (FoodData Central 2274554).
More Marukome other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofu & Green Onion Organic Miso Soup | 329 | 13.16 g | 6,447 mg |
| Marukome, Nori Seaweed Miso Soup | 366 | 12.2 g | 7,561 mg |
| Seaweed & Tofu Organic Miso Soup | 378 | 16.81 g | 5,294 mg |
| Original Miso Broth Concentrate | 167 | 6.67 g | 4,333 mg |
| Organic Miso Soup, Green Onion | 125 | 6.25 g | 4,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marukome Tofu & Seaweed Organic Miso Soup?
25 per 1 packet (7.8g) serving, and 321 per 100 g.
How much sodium is in Marukome Tofu & Seaweed Organic Miso Soup?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marukome USA.,Inc submitted to USDA, last updated Feb 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov