Heritage · Other Soups
Tom Kha with Kale Soup
One cup (228g) serving of Tom Kha with Kale Soup by Heritage has 180 calories, 2g of sugars and 740mg of sodium, as submitted by Heritage Specialty Foods, LLC to USDA (FoodData Central 1946335, record updated Sep 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1946335, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heritage Specialty Foods, LLC submitted to USDA, for the declared 228g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859595006870
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 19% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.2 g | 19% |
| Sodium | 325 mg | 339 mg | 47% |
| Protein | 0.9 g | 3.7 g | 12% |
| Calories | 79 | 99 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,051 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Garden Vegetable Soup PANERA BREAD | 259 mg | 32 |
| Whole Foods Market, Guatemalan Chicken Soup WHOLE FOODS MARKET | 259 mg | 86 |
| Bone Broth Beef Noodle Soup Plant Based Noodles MIRACLE NOODLE | 259 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): NATURAL* CHICKEN STOCK (WATER, NATURAL* CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN {FROM CORN}, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT, WATER, GUAR GUM), ONION, CREMINI MUSHROOMS, KALE, ROASTED RED & YELLOW PEPPERS, GINGER, GARLIC, MODIFIED CORN STARCH, FISH SAUCE (WILD CAUGHT ANCHOVIES, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS, SUGAR, LIME JUICE, SEA SALT, KAFFIR LIME LEAVES, SPICES, CITRIC ACID.
The statement lists 20 ingredients at the top level, beginning with Natural* Chicken Stock (water, Natural* Chicken Base [chicken Meat with Natural Juices, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2019), not the label on the shelf today.
Source: the ingredient statement Heritage Specialty Foods, LLC submitted to USDA (FoodData Central 1946335).
Questions about this product
How many calories are in Heritage Tom Kha with Kale Soup?
180 per 1 cup (228g) serving, and 79 per 100 g.
How much sodium is in Heritage Tom Kha with Kale Soup?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heritage Specialty Foods, LLC submitted to USDA, last updated Sep 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov