Panera Bread · Other Soups
Organic Garden Vegetable Soup
One cup (247g) serving of Organic Garden Vegetable Soup by Panera Bread has 80 calories, 7g of sugars and 640mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 1639741, record updated Sep 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 1639741, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 247g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958680264
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 58% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 65% carbohydrate, 21% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 2.2 g | 58% |
| Sodium | 259 mg | 339 mg | 29% |
| Protein | 1.2 g | 3.7 g | 15% |
| Calories | 32 | 99 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 633 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Quinoa & Kale Soup FULL CIRCLE MARKET | 207 mg | 48 |
| Chicken Noodle Soup FAIRWAY | 207 mg | 50 |
| Chicken Noodle Soup WHOLE FOODS MARKET | 207 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATOES* (CRUSHED TOMATOES*, TOMATO PUREE*, SEA SALT, CITRIC ACID), GREEN BEANS*, ZUCCHINI*, CAULIFLOWER*, RED BELL PEPPERS*, ONIONS*, PARSLEY BARLEY*, KALE*, CONTAINS 2% OR LESS OF: ROASTED TOMATO FLAVOR*, (TOMATO PUREE*, [TOMATO PASTE*, WATER], SEA SALT, MOLASSES*, SOY SAUCE* [WATER, SOYBEANS*, SALT], ONION POWDER*, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER*, NATURAL FLAVOR*, CANOLA OIL* SPICE), EXTRA VIRGIN OLIVE OIL*, GARLIC*, LEMON JUICE*, SUGAR*, CORN STARCH*, SEA SALT AND BASIL*.
The statement lists 17 ingredients at the top level, beginning with Water, Tomatoes* (crushed Tomatoes*, Tomato Puree*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2019), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 1639741).
More Panera Bread other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Style Lemon Chicken Soup | 31 | 0.88 g | 152 mg |
| Italian Style Wedding with Chicken Meatballs Soup | 29 | 0.22 g | 143 mg |
| Chicken Noodle Soup | 29 | 0.22 g | 172 mg |
| All White Meat Chicken Tortilla Soup | 24 | 1.1 g | 135 mg |
| Turkey Sausage, Kale & Quinoa Soup | 42 | 1.54 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panera Bread Organic Garden Vegetable Soup?
80 per 1 cup (247g) serving, and 32 per 100 g.
How much sodium is in Panera Bread Organic Garden Vegetable Soup?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated Sep 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov