Tomatoes, sun-dried, packed in oil, drained

USDA Standard Reference Vegetables and Vegetable Products

Tomatoes, sun-dried, packed in oil, drained contains 213 calories per 110g, according to the USDA FoodData Central database. It provides 5.1g of protein, 14.1g of fat, and 23.3g of carbohydrates. Dietary fiber: 5.8g.

Nutrition Facts Serving size 110g Amount per serving Calories 213 % Daily Value* Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 266mg 12% Total Carbohydrate 23g 8% Dietary Fiber 6g 21% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 47mg 4% Iron 3mg 15% Potassium 1565mg 33% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 110g

Macro Breakdown

213
Calories per 100g
P: 5.06gF: 14.08gC: 23.33g
5.1g
Protein
14.1g
Total Fat
23.3g
Carbs
5.8g
Fiber
266mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.3 G 0%
Energy 213.0 KCAL
Fiber, total dietary 5.8 G 0%
Protein 5.1 G 0%
Total lipid (fat) 14.1 G 0%
Ash 3.7 G
Energy 891.0 kJ
Water 53.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.7 G
Cystine 0.1 G
Folate, DFE 23.0 UG
Folate, food 23.0 UG
Folate, total 23.0 UG
Folic acid 0.0 UG
Glutamic acid 1.9 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.2 G
Lysine 0.2 G
Methionine 0.0 G
Niacin 3.6 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.4 MG
Serine 0.1 G
Thiamin 0.2 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 101.8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 47.0 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 1565.0 MG 33%
Sodium, Na 266.0 MG 12%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.5 MG
Magnesium, Mg 81.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 139.0 MG
Retinol 0.0 UG
Selenium, Se 3.0 UG
Vitamin A, IU 1286 IU
Vitamin A, RAE 64.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 8.7 G
Fatty acids, total polyunsaturated 2.1 G
MUFA 16:1 0.1 G
MUFA 18:1 8.5 G
MUFA 20:1 0.0 G
PUFA 18:2 2.0 G
PUFA 18:3 0.1 G
SFA 14:0 0.0 G
SFA 16:0 1.5 G
SFA 18:0 0.3 G

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Frequently Asked Questions

How many calories are in Tomatoes, sun-dried, packed in oil, drained?
Tomatoes, sun-dried, packed in oil, drained contains 213 calories per 100g. It has 5.1g of protein, 14.1g of fat, and 23.3g of carbohydrates.
What are the macros in Tomatoes, sun-dried, packed in oil, drained?
Per 100g, Tomatoes, sun-dried, packed in oil, drained has 5.1g protein (10% of calories), 14.1g fat, and 23.3g carbs. Fiber: 5.8g.
How much sodium is in Tomatoes, sun-dried, packed in oil, drained?
Tomatoes, sun-dried, packed in oil, drained contains 266mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169384). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.