Tony Chachere's Creole Foods · Grain Based Products / Meals
Tony Chachere's Gumbo Mix 8oz
A 2 tablespoons (20g) serving of Tony Chachere's Gumbo Mix 8oz by Tony Chachere's Creole Foods has 15 calories, 0g of sugars and 75mg of sodium, as submitted by Tony Chachere's Creole Foods of Opelousas Inc. to USDA (FoodData Central 2717969, record updated Mar 25, 2024).
Values for the declared serving and per 100 g. FoodData Central 2717969, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071998003502
- Category
- Grain Based Products / Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 7% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 3.4 g | 7% |
| Sodium | 385 mg | 364 mg | 52% |
| Protein | 1.7 g | 7.1 g | 2% |
| Calories | 68 | 160 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINEMONONITRATE), ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORNGLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER,CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE),DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR,SPICEs, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER.
The statement lists 12 ingredients at the top level, beginning with Parboiled White Rice (enriched with Ferric Orthophosphate {iron}, Niacin and Thiaminemononitrate), Enriched Flour (wheat Flour Bleached. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2024), not the label on the shelf today.
Source: the ingredient statement Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA (FoodData Central 2717969).
More Tony Chachere's Creole Foods grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tony Chachere's Jambalaya Mix 8oz. | 135 | 0.83 g | 571 mg |
| Tony Chachere's Red Beans & Rice 7oz | 153 | 1.13 g | 589 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tony Chachere's Creole Foods product (10)each with its place in its category
- Everything Tony Chachere's Creole Foods of Opelousas, Inc. submits (70 products)
- Low-sodium foodsthis serving has 75mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
15 per 2 tablespoons (20g) serving, and 68 per 100 g.
How much sodium is in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA, last updated Mar 25, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov