Tony Chachere's Creole Foods · Grain Based Products / Meals
Tony Chachere's Red Beans & Rice 7oz
A 1/4 cup (46g) serving of Tony Chachere's Red Beans & Rice 7oz by Tony Chachere's Creole Foods has 70 calories, less than 1g of sugars and 270mg of sodium, as submitted by Tony Chachere's Creole Foods of Opelousas Inc. to USDA (FoodData Central 2717970, record updated Mar 26, 2024).
Values for the declared serving and per 100 g. FoodData Central 2717970, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071998003700
- Category
- Grain Based Products / Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 19% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 81% carbohydrate, 2% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 3.4 g | 19% |
| Sodium | 589 mg | 364 mg | 63% |
| Protein | 6.7 g | 7.1 g | 41% |
| Calories | 153 | 160 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
Other rice in this aisle
44 of the 119 grain based products / meals products are named rice. Per 100 g their median is 334 calories, 1,004 mg of sodium and 8.2 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| P.F. Chang's Home Menu Signature Rice, 16 Oz P.F. Chang's | 463 mg | 128 |
| Old El Paso Microwavable Spicy Southwest Style Rice Old El Paso | 455 mg | 173 |
| MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ Marie Callender's | 350 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, RED BEANS, RED BEAN POWDER (RED BEANS, MALTODEXTRIN, CARAMEL COLOR, CARMINE), DEHYDRATED ONION, SMOKY HAM/BACON FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PORK FAT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPERS, NATURAL SMOKE FLAVOR, RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SILICON DIOXIDE (ANTICAKING AGENT).
The statement lists 16 ingredients at the top level, beginning with Parboiled Long Grain Rice Enriched with Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2024), not the label on the shelf today.
Source: the ingredient statement Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA (FoodData Central 2717970).
More Tony Chachere's Creole Foods grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tony Chachere's Jambalaya Mix 8oz. | 135 | 0.83 g | 571 mg |
| Tony Chachere's Gumbo Mix 8oz | 68 | 0.7 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tony Chachere's Creole Foods product (10)each with its place in its category
- Everything Tony Chachere's Creole Foods of Opelousas, Inc. submits (70 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tony Chachere's Creole Foods Tony Chachere's Red Beans & Rice 7oz?
70 per 1/4 cup (46g) serving, and 153 per 100 g.
How much sodium is in Tony Chachere's Creole Foods Tony Chachere's Red Beans & Rice 7oz?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tony Chachere's Creole Foods of Opelousas Inc. submitted to USDA, last updated Mar 26, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov