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Marie Callender's · Grain Based Products / Meals

MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ

One meal (283g) serving of MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ has 280 calories, 2g of sugars and 990mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517590, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 meal (283g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 990mg43%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131350376
UPC
021131350376
Category
Grain Based Products / Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other grain based products / meals

Per 100 g, it has more sugar than 8% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 46% carbohydrate, 26% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among grain based products / meals: sugar per 100 g

Sugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ against the 119 grain based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g3.4 g8%
Sodium350 mg364 mg49%
Protein6.7 g7.1 g45%
Calories9916012%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.

Other rice in this aisle

44 of the 119 grain based products / meals products are named rice. Per 100 g their median is 334 calories, 1,004 mg of sodium and 8.2 g of protein; 11 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): Cooked Rice (Water, White Rice, Wild Rice), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or less of: Mushrooms, Peas, Onions, Modified Corn Starch, Mushroom Flavor (Sauted Mushrooms, Salt, Natural Flavors, Butter [Cream, Salt], Sugar, Modified Corn Starch), Butter (Cream, Salt), Sherry Wine, Soybean Oil, Nonfat Dry Milk, Garlic, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. CONTAINS: MILK, SOY, WHEAT.

The statement lists 21 ingredients at the top level, beginning with Cooked Rice (water, White Rice, Wild Rice). Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517590).

More Marie Callender's grain based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ?

280 per 1 meal (283g) serving, and 99 per 100 g.

How much sodium is in MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ?

990mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov