Marie Callender's · Grain Based Products / Meals
MARIE CALLENDERS Sweet And Sour Chicken Dinners
One meal (397g) serving of MARIE CALLENDERS Sweet And Sour Chicken Dinners has 570 calories, 28g of sugars and 1070mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2754924, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754924, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131506452
- Category
- Grain Based Products / Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 75% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 63% carbohydrate, 26% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.4 g | 75% |
| Sodium | 270 mg | 364 mg | 29% |
| Protein | 4 g | 7.1 g | 11% |
| Calories | 144 | 160 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): Cooked White Rice (Water, White Rice, Soybean Oil), Sweet & Sour Glaze (Water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Contains 2% Or Less Of: Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Carrots, Broccoli, Green And Red Bell Peppers, Water, Pineapple, Onions. CONTAINS: EGG, MILK, SOY, WHEAT.
The statement lists 12 ingredients at the top level, beginning with Cooked White Rice (water, White Rice, Soybean Oil). Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2754924).
More Marie Callender's grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. | 138 | 1.92 g | 324 mg |
| MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ | 117 | 1.36 g | 236 mg |
| MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl | 107 | 4.18 g | 215 mg |
| MARIE CALLENDERS Sweet Pineapple Chicken Teriyaki Bowl | 103 | 5.44 g | 246 mg |
| MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ | 99 | 0.71 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Marie Callender's product (336)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 16g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in MARIE CALLENDERS Sweet And Sour Chicken Dinners?
570 per 1 meal (397g) serving, and 144 per 100 g.
How much sodium is in MARIE CALLENDERS Sweet And Sour Chicken Dinners?
1070mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov