Swad · Vegetable and Lentil Mixes
Toor Dal (split Pigeon Peas)
A 1/4 cup, dry (35g) serving of Toor Dal (split Pigeon Peas) by Swad has 120 calories, 1g of sugars and 30mg of sodium, as submitted by V Patel & Sons Inc to USDA (FoodData Central 1941005, record updated Feb 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 1941005, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that V Patel & Sons Inc submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051179103757
- Category
- Vegetable and Lentil Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 44% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 71% carbohydrate, 4% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.9 g | 44% |
| Sodium | 86 mg | 20 mg | 72% |
| Protein | 22.9 g | 20 g | 66% |
| Calories | 343 | 341 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other peas in this aisle
176 of the 1,544 vegetable and lentil mixes products are named peas. Per 100 g their median is 333 calories, 14 mg of sodium and 22.9 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Split Peas FARAON | 66 mg | 371 |
| Chick Peas CONCHITA | 66 mg | 289 |
| Kabuli Chana Chickpeas TRADITION OF QUALITY LAXMI | 61 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): SPLIT PIGEON PEAS
The statement lists 1 ingredient at the top level, beginning with Split Pigeon Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2018), not the label on the shelf today.
Source: the ingredient statement V Patel & Sons Inc submitted to USDA (FoodData Central 1941005).
Next questions
- Every Swad product (23)each with its place in its category
- Everything V Patel & Sons Inc submits (32 products)
- Foods high in fiberthis serving has 6g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Swad Toor Dal (split Pigeon Peas)?
120 per 1/4 cup, dry (35g) serving, and 343 per 100 g.
How much sodium is in Swad Toor Dal (split Pigeon Peas)?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record V Patel & Sons Inc submitted to USDA, last updated Feb 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov