Brand

Swad nutrition facts

USDA's branded food database lists 23 Swad products from V Patel & Sons Inc in 15 categories. Of the 21 with a measured place in their category, 11 have less sugar per 100 g than the category's median and 11 less sodium. Below, each product's place in its category.

Swad products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Home-style Cheese Paneer	Cheese	321	0 g (0%)	107 mg (1%)
Bhalia Chappati Flour	Flours and Corn Meal	333	0 g (0%)	33 mg (76%)
Rice Flour	Flours and Corn Meal	346	3.9 g (82%)	0 mg (0%)
Cocktail Samosa	Frozen Appetizers and Hors D'oeuvres	286	0 g (0%)	429 mg (36%)
Bhindi Cut Okra	Frozen Vegetables	31	0 g (0%)	0 mg (0%)
Goovar Cluster Beans	Frozen Vegetables	35	2.0 g (29%)	0 mg (0%)
Jaggery (gur)	Granulated, Brown and Powdered Sugar	375	100.0 g (41%)	250 mg (99%)
Jaggery Gur	Granulated, Brown and Powdered Sugar	367	88.0 g (33%)	8 mg (94%)
Sakar	Granulated, Brown and Powdered Sugar	373	86.7 g (31%)	13 mg (94%)
Cinnamon Stick Flat	Herbs and Spices	300	0 g (0%)	20 mg (44%)
Turmeric Powder	Herbs and Spices	240	0 g (0%)	80 mg (47%)
Whole Ginger	Herbs and Spices	410	0 g (0%)	30 mg (45%)
Tamarind Concentrate	Ketchup, Mustard, BBQ and Cheese Sauce	100	20.0 g (45%)	67 mg (2%)
Ginger Paste	Oriental, Mexican and Ethnic Sauces	0	0 g (0%)	400 mg (13%)
Garlic Paste	Other Cooking Sauces	83	0 g (0%)	583 mg (70%)
Coriander Chutney	Pickles, Olives, Peppers and Relishes	100	0 g (0%)	1,200 mg (75%)
Swad, Mint Chutney	Pickles, Olives, Peppers and Relishes	88	0 g (0%)	1,529 mg (84%)
Swad, Channa Masala	Pizza Mixes and Other Dry Dinners	148	2.9 g (52%)	322 mg (30%)
Swad, Jumbo Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Swad, Blended Mustard Oil	Vegetable and Cooking Oils	857	n/a	0 mg (0%)
Swad, Coconut Oil	Vegetable and Cooking Oils	886	n/a	0 mg (0%)
Toor Dal (split Pigeon Peas)	Vegetable and Lentil Mixes	343	2.9 g (44%)	86 mg (72%)
Swad, Premium Quality Coconut Flakes	Wholesome Snacks	720	4.0 g (3%)	20 mg (68%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from V Patel & Sons Incthe company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov