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Tops · Cookies and Biscuits

Tops, Valentine Dark Non Pareils

A 7 pieces (42g) serving of Tops, Valentine Dark Non Pareils has 200 calories, 16g of sugars and 0mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2289126, record updated Jul 14, 2017).

Nutrition Facts

Serving size7 pieces (42g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070784503301
UPC
070784503301
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 71% of the 13,787 cookies and biscuits products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 47% carbohydrate, 51% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tops, Valentine Dark Non Pareils against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g32.1 g71%
Sodium0 mg300 mg0%
Protein2.4 g5 g2%
Calories47646462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), SEEDS (PURE CANE SUGAR AND PURE FOOD POWDERED CORN STARCH, ARTIFICIAL COLORS (FD&C RED #40, RED #3, YELLOW #5, YELLOW #6, BLUE #1, BLUE #2}).

The statement lists 2 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2289126).

More Tops cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Iced Oatmeal Cookies48032 g260 mg
Chocolate Chip Cookies48028 g380 mg
Oatmeal Cookies48024 g280 mg
Double Ups Sandwich Cookies, Vanilla47135.29 g441 mg
Lemon Sandwich Creme Cookies48137.04 g370 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tops, Valentine Dark Non Pareils?

200 per 7 pieces (42g) serving, and 476 per 100 g.

How much sodium is in Tops, Valentine Dark Non Pareils?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tops Markets, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov